Building healthy habits requires consistent effort over a sustained period of time. Often, we make a grand effort to establish new habits, only to find ourselves slipping back into old behaviors a few weeks or months later. This is where consistency comes into play. At its core, consistency means making […]
Personal Development.
2 posts
Regardless of whether it’s a professional or personal relationship, effective communication is crucial. However, communicating doesn’t simply mean talking. Active listening is just as important as speaking when it comes to maintaining healthy relationships. It is the cornerstone of effective communication, and can drastically improve our interactions with others. When […]